Wellbeing: The Five Essential Elements 至关重要的五元素 mobi 下载 网盘 caj lrf pdf txt 阿里云

Wellbeing: The Five Essential Elements will provide you with a holistic view of what contributes to you***ellbeing over a lifetime. Written in a conversational style by #1 New York Times bestselling author Tom Rath and bestselling author Jim Harter, Ph.D., this book is filled with fascinating research and novel ideas for boosting you***ellbeing in each of these five areas.

By the time you finish reading this book, you should have a better understanding of what makes life worthwhile. This will enable you to enjoy each day and get more out of your life -- and perhaps most importantly, boost the wellbeing of your friends, family members, colleagues, and others in your community.

Your Wellbeing

1: Career Wellbeing

2: Social Wellbeing

3: Financial Wellbeing

4: Physical Wellbeing

5: Community Wellbeing

Concluding Thoughts: Measuring What Makes Life

Worthwhile

Additional Tools and Resources

A: The Wellbeing Finder: Measuring and ManagingYour WeUbeing

B: Daily Wellbeing: How We Spend Our Time

C: Increasing Wellbeing in Organizati***: The Role ofManagers and Leaders

D: Technical Report: The Research and Development of Gallup's Wellbeing Metrics

E: "lhe Five Essential Elements: Definiti***

F: Wellbeing Across the United States

G: Wellbeing Around the World

References

Acknowledgements

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