Perfect Recipe for Losing Weight and Eating Great mobi 下载 网盘 caj lrf pdf txt 阿里云

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内容简介:
The best-selling author of "The Perfect Recipe" shares her secret for dumping pounds without dieting—and the 250 recipes for her new way of eating. To milli*** of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and *** dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to change—but not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quick—pizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few *** habits that make all the difference. Four years later, she’s still maintaining her forty-pound weight loss. "The Perfect Recipe for Losing Weight and Eating Great" is a way to eat for life. It’s filled with voice-of- experience tips for curbing appetite, no-n***ense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving pro—no compromises, no wasted steps, just extraordinary results from ordinary ingredients.
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书籍介绍
The best-selling author of "The Perfect Recipe" shares her secret for dumping pounds without dieting—and the 250 recipes for her new way of eating. To milli*** of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and *** dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to change—but not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quick—pizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few *** habits that make all the difference. Four years later, she’s still maintaining her forty-pound weight loss. "The Perfect Recipe for Losing Weight and Eating Great" is a way to eat for life. It’s filled with voice-of- experience tips for curbing appetite, no-n***ense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving pro—no compromises, no wasted steps, just extraordinary results from ordinary ingredients.
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下载点评
- 盗版少(298+)
- 情节曲折(101+)
- mobi(668+)
- 小说多(490+)
- 可以购买(591+)
- epub(163+)
- 中评多(269+)
下载评价
- 网友 冯***丽:
卡的不行啊
- 网友 瞿***香:
非常好就是加载有点儿慢。
- 网友 汪***豪:
太棒了,我想要azw3的都有呀!!!
- 网友 焦***山:
不错。。。。。
- 网友 谭***然:
如果不要钱就好了
- 网友 车***波:
很好,下载出来的内容没有乱码。
- 网友 国***舒:
中评,付点钱这里能找到就找到了,找不到别的地方也不一定能找到
- 网友 堵***格:
OK,还可以
- 网友 陈***秋:
不错,图文清晰,无错版,可以入手。
- 网友 孔***旋:
很好。顶一个希望越来越好,一直支持。
- 网友 曹***雯:
为什么许多书都找不到?
- 网友 常***翠:
哈哈哈哈哈哈
- 网友 訾***雰:
下载速度很快,我选择的是epub格式
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故事情节:3分
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语言运用:4分
文笔流畅:8分
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知识深度:5分
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实用性:7分
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