FINALLY THIN!(I***N=9780767929509) 英文原版 mobi 下载 网盘 caj lrf pdf txt 阿里云

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内容简介:
The ultimate companion to any diet—featuring ten steps that
will give you the information and motivation to achieve your own
success on any weight-loss plan.
Kim Bensen knows about weight loss. And weight gain. For decades,
she tried every diet there was, but nothing seemed to work – for
long anyway – and she yo-yoed he***ay to 350 pounds. But she never
gave up and in 2001, despite years of heartbreak and
discouragement, Kim tried again. This time was different and the
results were phenomenal: 212 pounds lost forever, fourteen dress
sizes, four ring sizes, one and a half shoe sizes, and 200 points
of c***sterol gone for good! In the end, Kim not only changed her
health and size, but also her career. The clamor of “How did you do
it?” by desperately struggling individuals as well as the national
media motivated her to sit down and pen into words what she had put
into action.
In Finally Thin!, Kim Bensen recounts her own success story and
then breaks down her success into a ten-step system, showing
readers exactly how she accomplished he***eight-loss goal. From
choosing the right diet for your needs to setting realistic goals,
finding ***, eating out, recovering from a slipup, the keys to
maintenance, and even 75 recipes, this book covers it all in an
upbeat, inspirational, and approachable tone. A must-have for
anyone trying to lose weight, Finally Thin! will help dieters break
free of the yo-yo cycle and achieve their ultimate goal—once and
for all.
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作者介绍:
KIM BENSEN lives in Shelton, Connecticut, with her husband and
four children.
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其它内容:
书籍介绍
The ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan.
Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work – for long anyway – and she yo-yoed he***ay to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time was different and the results were phenomenal: 212 pounds lost forever, fourteen dress sizes, four ring sizes, one and a half shoe sizes, and 200 points of c***sterol gone for good! In the end, Kim not only changed her health and size, but also her career. The clamor of “How did you do it?” by desperately struggling individuals as well as the national media motivated her to sit down and pen into words what she had put into action.
In Finally Thin!, Kim Bensen recounts her own success story and then breaks down her success into a ten-step system, showing readers exactly how she accomplished he***eight-loss goal. From choosing the right diet for your needs to setting realistic goals, finding ***, eating out, recovering from a slipup, the keys to maintenance, and even 75 recipes, this book covers it all in an upbeat, inspirational, and approachable tone. A must-have for anyone trying to lose weight, Finally Thin! will help dieters break free of the yo-yo cycle and achieve their ultimate goal—once and for all.
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- 网友 孙***夏:
中评,比上不足比下有余
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下载地址、格式选择、下载方式都还挺多的
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很好,能找到很多平常找不到的书。
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请问,能在线转换格式吗?
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一般般,只能说收费的比免费的强不少。
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很好。顶一个希望越来越好,一直支持。
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为什么许多书都找不到?
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如果满分一百分,我愿意给你99分,剩下一分怕你骄傲
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真的很好,里面很多小说都能搜到,但就是收费的太多了
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你要的这里都能找到哦!!!
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