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FINALLY THIN!(I***N=9780767929509) 英文原版书籍详细信息

  • I***N:9780767929509
  • 作者:暂无作者
  • 出版社:暂无出版社
  • 出版时间:2008-12
  • 页数:270
  • 价格:69.80
  • 纸张:胶版纸
  • 装帧:精装
  • 开本:16开
  • 语言:未知
  • 丛书:暂无丛书
  • TAG:暂无
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  • 原文摘录:点击查看

内容简介:

  The ultimate companion to any diet—featuring ten steps that

will give you the information and motivation to achieve your own

success on any weight-loss plan.

Kim Bensen knows about weight loss. And weight gain. For decades,

she tried every diet there was, but nothing seemed to work – for

long anyway – and she yo-yoed he***ay to 350 pounds. But she never

gave up and in 2001, despite years of heartbreak and

discouragement, Kim tried again. This time was different and the

results were phenomenal: 212 pounds lost forever, fourteen dress

sizes, four ring sizes, one and a half shoe sizes, and 200 points

of c***sterol gone for good! In the end, Kim not only changed her

health and size, but also her career. The clamor of “How did you do

it?” by desperately struggling individuals as well as the national

media motivated her to sit down and pen into words what she had put

into action.

 In Finally Thin!, Kim Bensen recounts her own success story and

then breaks down her success into a ten-step system, showing

readers exactly how she accomplished he***eight-loss goal. From

choosing the right diet for your needs to setting realistic goals,

finding ***, eating out, recovering from a slipup, the keys to

maintenance, and even 75 recipes, this book covers it all in an

upbeat, inspirational, and approachable tone. A must-have for

anyone trying to lose weight, Finally Thin! will help dieters break

free of the yo-yo cycle and achieve their ultimate goal—once and

for all.


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作者介绍:

  KIM BENSEN lives in Shelton, Connecticut, with her husband and

four children.


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其它内容:

书籍介绍

The ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan.

Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work – for long anyway – and she yo-yoed he***ay to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time was different and the results were phenomenal: 212 pounds lost forever, fourteen dress sizes, four ring sizes, one and a half shoe sizes, and 200 points of c***sterol gone for good! In the end, Kim not only changed her health and size, but also her career. The clamor of “How did you do it?” by desperately struggling individuals as well as the national media motivated her to sit down and pen into words what she had put into action.

In Finally Thin!, Kim Bensen recounts her own success story and then breaks down her success into a ten-step system, showing readers exactly how she accomplished he***eight-loss goal. From choosing the right diet for your needs to setting realistic goals, finding ***, eating out, recovering from a slipup, the keys to maintenance, and even 75 recipes, this book covers it all in an upbeat, inspirational, and approachable tone. A must-have for anyone trying to lose weight, Finally Thin! will help dieters break free of the yo-yo cycle and achieve their ultimate goal—once and for all.


书籍真实打分

  • 故事情节:5分

  • 人物塑造:5分

  • 主题深度:8分

  • 文字风格:5分

  • 语言运用:4分

  • 文笔流畅:6分

  • 思想传递:5分

  • 知识深度:5分

  • 知识广度:5分

  • 实用性:7分

  • 章节划分:3分

  • 结构布局:3分

  • 新颖与独特:8分

  • 情感共鸣:5分

  • 引人入胜:3分

  • 现实相关:5分

  • 沉浸感:6分

  • 事实准确性:3分

  • 文化贡献:8分


网站评分

  • 书籍多样性:8分

  • 书籍信息完全性:4分

  • 网站更新速度:5分

  • 使用便利性:7分

  • 书籍清晰度:5分

  • 书籍格式兼容性:3分

  • 是否包含广告:6分

  • 加载速度:4分

  • 安全性:6分

  • 稳定性:5分

  • 搜索功能:9分

  • 下载便捷性:3分


下载点评

  • 下载快(241+)
  • 中评(191+)
  • 方便(403+)
  • 无广告(156+)
  • 体验好(650+)
  • 字体合适(399+)
  • 超值(586+)

下载评价

  • 网友 孙***夏:

    中评,比上不足比下有余

  • 网友 权***颜:

    下载地址、格式选择、下载方式都还挺多的

  • 网友 林***艳:

    很好,能找到很多平常找不到的书。

  • 网友 居***南:

    请问,能在线转换格式吗?

  • 网友 宫***凡:

    一般般,只能说收费的比免费的强不少。

  • 网友 孔***旋:

    很好。顶一个希望越来越好,一直支持。

  • 网友 曹***雯:

    为什么许多书都找不到?

  • 网友 后***之:

    强烈推荐!无论下载速度还是书籍内容都没话说 真的很良心!

  • 网友 冉***兮:

    如果满分一百分,我愿意给你99分,剩下一分怕你骄傲

  • 网友 方***旋:

    真的很好,里面很多小说都能搜到,但就是收费的太多了

  • 网友 相***儿:

    你要的这里都能找到哦!!!


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