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　　Getting the most out of your travels means staying healthy.

Healthy Travel Asia & India is a user-friendly guide to

minimising health risks and dealing with problems while on the

road.

The second edition covers Southeast Asia, North Asia and the

Indian Subcontinent and includes a listing of the best hospitals

and medical centres in the region as well as a glossary of medical

terms to aid communication with medical practitioners.

Also included is a comprehensive first-aid section; clear advice

on treating common travel illnesses; a guide to traditional Asian

medicine; safety tips for outdoor action, including diving and

high-altitude trekking; and tailored advice for travellers of all

ages and needs.

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　　LONELY PLANET aims to cater for every independent traveller,

whatever the destination, whatever the style of travel and whatever

the phase of the journey.

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　　Amazon.co.uk Review

　　Warning: this book may put you off travelling forever. It seems

everywhere you go there's risk of terrible debilitating illness.

There's dengue fever, malaria and Japanese B encephalitis carried

by mosquitoes. Hepatitis, dysentery, c***ra, typhoid, internal

parasites and polio spread by food and water. Not to mention the

likelihood of sandfly fever, hookworms that bury in your feet,

parasites which lay eggs under your skin and even the Black Plague,

which really does still exist in some parts of Asia (spread by

fleas). The well-designed symptom charts may induce severe

hypochondria--and the squeamish may want to skip more lurid

de*i*** and the diagnosis charts for varieties of

diarrhoea.

媒体评论

　　Warning: this book may put you off travelling forever. It

seems everywhere you go there's risk of terrible debilitating

illness. There's dengue fever, malaria and Japanese B encephalitis

carried by mosquitoes. Hepatitis, dysentery, c***ra, typhoid,

internal parasites and polio spread by food and water. Not to

mention the likelihood of sandfly fever, hookworms that bury in

your feet, parasites which lay eggs under your skin and even the

Black Plague, which really does still exist in some parts of Asia

(spread by fleas). The well-designed symptom charts may induce

severe hypochondria--and the squeamish may want to skip more lurid

de*i*** and the diagnosis charts for varieties of

diarrhoea.

　　Lonely Planet's handy, pocket sized guide is written by British

doctor (and seasoned backpacker) Isabelle Young and approved by a

panel of medical experts--which gives it authority over the usual

travellers hearsay. Although detailed in its de*i*** of more

unusual illnesses, the guide is also very practical, dealing with

the more mundane problems of colds, cuts, sunstroke, and

indigestion. It also provides useful information on first aid,

immunisation and emergency resuscitation. It would prove very

useful in remote areas of India, Burma or Laos where doctor's may

be few and far between. Even seasoned backpackers will find useful

new tips--it suggests that menstruating women should avoid monkeys

in case of attack and that a tooth cavity should be plugged with

sugar-free chewing gum until a dentist is found. And, in case you

were wondering, "You should obviously seek medical advice as soon

as possible if you think you have plague".

　　--Sarah Champion

书籍介绍

Getting the most out of your travels means staying healthy. Healthy Travel Asia & India is a user-friendly guide to minimising health risks and dealing with problems while on the road.

The second edition covers Southeast Asia, North Asia and the Indian Subcontinent and includes a listing of the best hospitals and medical centres in the region as well as a glossary of medical terms to aid communication with medical practitioners.

Also included is a comprehensive first-aid section; clear advice on treating common travel illnesses; a guide to traditional Asian medicine; safety tips for outdoor action, including diving and high-altitude trekking; and tailored advice for travellers of all ages and needs.